Sleep is oh so important for us. Everyone knows how terrible you feel when you don't get a good night's rest. I for one will never forget those months as a new mom trying to function on very little sleep. I was a mess! If only I knew about essential oils then, I imagine how much better my sleep would have been (probably not any longer (-; )! If you want to read more about the importance of sleep, check out this article. Before you hit the hay, get some vetiver!
Directions: Simply place 1 drop in your palm and rub it on the bottom of each big toe and at the base of your skull/top of neck.
